Wow, this morning was crazy. Maybe not crazy, but at least in the "What was I thinking" category. I started off by putting in what appeared to be a tsp of salt into the water. I realized that it was too big to be just a tsp. I looked at the spoon, and sure enough, it was 1/2 tbsp. I know that there are 3 tsp per tbsp. I then added a cup of water to the mixture, and started drinking. There was hardly any salt taste. That is when I realized that my math was off again. I had put in a half tbsp instead of a full. So I added another tsp. Then once I had finished it, I then looked and realized that, once again, it was not a tsp, but 1/2 tsp. It was just too early for my normal thinking skills to occur.
My mix-up this morning will not deter me from accomplishing my goals. I weighed in at 220 this morning. This is basically what happened last year to get me up to the weight I was. I was 230 in early November and by January, I was 267. So, I very easily could have fallen prey to the same trap as last year, but I am trying to stop it before it goes out of control.
No comments:
Post a Comment