I did the SWF this morning, then realized that I had used iodized sea salt. Hopefully that isn't too big of a deal. I was feeling rather lazy today. I knew that I needed to go to the store to get all the supplies. I chose not to do anything. I ended up deciding that it was early enough in the cleanse that straying wasn't so bad, so I went ahead and ate all the food that would go to waste in the next couple weeks. Oh, I was stuffed. I still am. I then went shopping. I have all the things needed for tomorrow, so that is not a valid excuse.
After eating all that food, and knowing the way I feel right now, it makes me feel that this is the right decision. I weighed in at 219 this morning.
Monday, December 1, 2008
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